COLLAGEN CREAMS DONT WORK. THESE TIPS DO....

 COLLAGEN CREAMS ARE A ERIP OFF. COLLAGEN MOLECULES ARE TOO LARGE TO PENETRATE THE SKIN! COLLAGEN CREAMS DONT WORK, BJT THESE TIPS DO.....


1. Collagen supplements.

 A bit of a no brainer, really. Collagen supplements can be found at good health food shops as well as chemists.

 2. Creams that contain retinol or retinoid.

 A derivative of vitamin A, retional increases cell turnover, thus stimulating collagen production.

 3. Stop smoking!

 Yes i know this is a boring one, but smoking creates enzymes that damage the collagen in your skin.

 4.another boring one...stay skin safe in the sun.

 UVA rays penetrate skin and damage the skins support system.

 5. up your vitamin C intake.

 6.Take antioxidant supplements/source foods high in antioxidants and eat more of them.

 Antioxidants protect against free radicals (damaged skin cells) that fgeed off healthy skin cells.

 7. Exfoliate.

 Using products such as glycolic acid/lacitc acid, etc , we are not only sloughing off the dead skin cells, we are "shaking up" the skins support system, triggering us to produce more collagen.

 8. cut back on sugar.

 .excess sugar in the blood attaches itself to lipids and proteins (collagen especially) which advances the ageing proces.

 9. Massage...

 again, like no 7, it literally stimulates your lymph glands which not only gives a good rush of blood to your skin but also encourages cxollagen production.

 10. visit your beautician! There a number of other methods well worth a try...copper peptides is a recent succes story for skin renewal, but to really finds out whats best for your skin, its worth visiting a beautician. Nopt only that but certain cell renewal procedures, like scuptra, radiesse, etc, can only be performed by a qualified practioner. My recommendation is Botastic in Willerby